Calm your mind. Move your body.

Practice yoga outdoors while watching the sunrise and feel the impact of starting the day with more presence, lightness and vitality.

Participate in the next edition

Who is this experience for?

People dealing with stress, anxiety or mental overload

Anyone who feels pain in the body, stiffness or lack of energy

Professionals seeking more balance amidst the rush

Yoga practitioners or beginners who want more health and well-being

Participate in the next edition

Awakening Yoga is a space for pause and reconnection.

A guided practice under the soft morning light, where the body awakens in movement, the mind slows down, and the silence around transforms into inner listening.

Every breath is an invitation to presence.

Each edition, a new beginning.

Every morning, a new birth.

Not in the group yet?

Be part of our community and follow the schedule of upcoming practices:

Join the Whatsapp group

Follow on Instagram

Security and institutional support

Despertar Yoga SP has the support of Urbia Parques, the official administrator of Ibirapuera Park.

During our practices, safety is reinforced throughout the entire route, ensuring peace of mind and well-being so that you can enjoy this moment with ease and confidence.

Aqui vão algumas dicas para potencializar sua experiência conosco_edited_edited.jpg

Security and institutional support

Despertar Yoga SP has the support of Urbia Parques, the official administrator of Ibirapuera Park.

During our practices, safety is reinforced throughout the entire route, ensuring peace of mind and well-being so that you can enjoy this moment with ease and confidence.